Cooking Veggies

Chicken Pho with Raw Zucchini Noodles

Chicken Pho with Raw Zucchini Noodles Here is a delicious recipe which reminds me of my time spent in Vietnam, where I visited the most amazing tea shop and spent a couple of weeks exploring the country and its wonderful food. This recipe which contains raw zucchini noodles or (zoodles) read more →

Thanksgiving Pumpkin Muffins

Pumpkin Muffins  Jilly threw these delicious pumpkin muffins together before planning the rest of Thanksgiving dinner. Inspired by a trip to Saltspring Island;) 1 ¾ c. all-purpose flour ½ c. Splenda/brown sugar 1 ½ tsp. baking powder 1 tsp. cinnamon ½. tsp. baking soda ½ tsp. salt ¼ tsp. ground read more →

Gluten Free Pita Pocket

Photo by The Whimsical Wife Say goodbye to soggy bread.  Sometimes it’s good to have a break from sandwiches and introduce new healthy bread options to kids’ repertoires. Here’s a breakfast,  lunch, or bulging snack  idea that kids can easily assemble themselves and have fun in the process. It comes read more →

Vegetable Fritters

My dog Cashew gets jealous when I eat these fritters.  I’ve never really known of a dog to get jealous of vegetables before.  But I think Cashew is an extraordinary dog and a bit of a culinary canine. For example, recently she was bitten by a paralytic tick which put her in read more →

Chia Coconut Pikelets

Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids book. Pikelets work well for children as they are smaller than a traditional pancake and become a practical and fun finger food for them.  They can also be used for dessert read more →

Quinoa Pancakes

Here’s a wonderful healthy breakfast or lunch idea that will give you a serve of complete protein and keep your blood sugar levels in check. Quinoa Pancakes Ingredients 3 cups cooked quinoa (white, brown or red) 3/4 cup almond milk 4 eggs 3 tsp gluten free baking powder pinch of read more →